Joy of Living

"Hummingbird... joyful little sister, nectar you crave! All the sweetness of the flowers is the love you gave." Jamie Sams

As a mother raising a child with special needs you at times face intense, conflicting feelings – including grief and anger – that want to be addressed and released.

Reconnecting with the love for yourself will support the healing in your heart and issues in your body that you might have.

In six months you will learn how to...

• to find true happiness from within
• implement healthy habits into your personalized Self-Care routine
• create space and time and set priorities
• be in touch with your feelings, be able to express and communicate them better within your family, experience more openness and honesty with one another
• build stamina, giving you more vitality and strength
• create balance through making conscious choices
• have increased self-worth, self-acceptance and self-love
• be more spontaneous, playful and creative in facing challenges or overwhelming situations
• be more present with yourself and your child – authentic, relaxed and harmonious
• bring joy and beauty to others, which is the mission of the hummingbird
• celebrate yourself and your children

What is included in the program?

• an initial 1½ hour life & wellness assessment and goal mapping session to acknowledge where you are, define where you want to be and connect with what you really want.
• unlimited coaching sessions on the telephone. You determine how long the sessions are and how often we meet. The only requirement is that you take action on your commitments between sessions.
• email access to stay in touch between sessions to enhance your journey
• personalized weekly assignments to move you forward
• journaling exercises to deepen your learning
• worksheets and other resources to support your process
• creative and fun projects for you or/and your child and family to bring out the Artist in all of you

Investment: Six monthly payments of $ 375/mo

For more information and to reserve your place in the program contact Sabrina.