Joy of Living

6 months coaching and mentoring program

Programs for Moms

You are longing to reclaim, rejuvenate and re-balance your life. This program for moms and women will guide you into deepening the connection with what gives you joy and into getting more in touch with what your true desires, feelings and passions are.

"Hummingbird... joyful little sister, nectar you crave! All the sweetness of the flowers is the love you gave." Jamie Sams

As a mother raising a child with special needs you at times face intense, conflicting feelings – including grief and anger – that want to be addressed and released.

Reconnecting with the love for yourself will support the healing in your heart and issues in your body that you might have.

In six months you will learn how to...

  • to find true happiness from within
  • implement healthy habits into your personalized Self-Care routine
  • create space and time and set priorities
  • be in touch with your feelings, be able to express and communicate them better within your family, experience more openness and honesty with one another
  • build stamina, giving you more vitality and strength
  • create balance through making conscious choices
  • have increased self-worth, self-acceptance and self-love
  • be more spontaneous, playful and creative in facing challenges or overwhelming situations
  • be more present with yourself and your child – authentic, relaxed and harmonious
  • bring joy and beauty to others, which is the mission of the hummingbird
  • celebrate yourself and your children

What is included in the program?

  • an initial 1.5 hour life & wellness assessment and goal mapping session to acknowledge where you are, define where you want to be and connect with what you really want.
  • 4 x 60 minute coaching sessions a month, on the telephone, via Skype, or in person.
  • email access to stay in touch between sessions to enhance your journey
  • personalized weekly assignments to move you forward
  • journaling exercises to deepen your learning
  • worksheets and other resources to support your process
  • creative and fun projects for you or/and your child and family to bring out the Artist in all of you

For more information and to reserve your place in the program contact Sabrina.

Thanks to my extremely great Self-Care program I have now integrated into my life, I have the energy and courage to go back to school to become an expressive Art teacher. Sabrina is an amazing inspiration as a Wellness Coach and a woman who walks her talk.
Karin Moller

Coaching for Moms and how to find happiness in yourself

Free Self-Renewal Tool Kit

What is it?

I respect your privacy. Your information will NEVER be shared.

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How can I help you?

See how
Happy Moms Coaching can help you to reclaim a life of balance, ease and joy with a free initial consultation.

no cost and no obligation

contact me now to schedule

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30-minute Jumpstart Coaching session
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